Healthy Low-Cal Chocolate Peanut Butter Ninja Creami
An easy recipe for Healthy Chocolate Peanut Butter Ninja Creami Ice Cream! Dairy-free, gluten-free, and sugar-free.

If you’re obsessed with the classic chocolate and peanut butter combo, this Peanut Butter Cup Protein Ninja Creami is about to become your new favorite frozen treat. It’s ultra creamy, packed with protein, naturally sweetened, and made with simple ingredients. Even better? It tastes like a decadent peanut butter cup blizzard while fitting perfectly into your healthy lifestyle.
The rich chocolate base gets an extra boost from Equip Foods Peanut Butter Prime Protein, naturally sweetened chocolate date syrup, and Simply Desserts Naturals pudding mix for that unbelievably thick and creamy Creami texture. Want to take it over the top? Swirl in creamy peanut butter after your first spin or load it up with chopped Peanut Butter Cups and crunchy Skout Organic Peanut Butter Cookies for the ultimate dessert experience.
Whether you’re craving a post-workout snack, a healthier dessert, or a protein-packed evening treat, this recipe delivers every single time.

Why You’ll Love this Peanut Butter Cup Protein Creami
- High in protein
- Dairy-free
- No refined sugar
- Thick and creamy
- Easy to make
- Customizable with fun mix-ins
- Tastes like a peanut butter cup milkshake
Ingredients:
- 15 grams Equip Foods Peanut Butter Prime Protein (code HEALTHYHELPER saves!)
- 5 grams Simply Desserts Naturals Chocolate Pudding Mix (code HEALTHYHELPER saves!)
- 5 grams NuNaturals Cocoa Powder (code HEALTHYHELPER saves!)
- 5 grams The Date Lady Chocolate Date Syrup (code HEALTHYHELPER saves!)
- Optional: 1 teaspoon Peanut Butter & Co. Peanut Butter (code HEALTHYHELPER saves!)
- 10 ounces unsweetened chocolate almond milk
Optional toppings:
- Chopped Justin’s Peanut Butter Cups
- Crushed Skout Organic Peanut Butter Cookies (code HEALTHYHELPER saves!)
How to Make:
- Add the protein powder, pudding mix, cocoa powder, chocolate date syrup, and almond milk to a Ninja Creami pint. Whisk or blend until completely smooth.
- Freeze overnight until completely solid.
- Remove the pint from the freezer and let it sit at room temperature for about 5 minutes.
- Process on the Lite Ice Cream setting.
- Scrape down the sides of the pint.
- Process again on the Lite Ice Cream setting.
- For an extra peanut buttery finish, create a small well in the center of the ice cream and add 1 teaspoon of creamy peanut butter. Run the Mix-In cycle to create delicious ribbons of peanut butter throughout the ice cream.
- Top with chopped Justin’s Peanut Butter Cups and crushed Skout Organic Peanut Butter Cookies for the ultimate peanut butter cup-inspired dessert.
PrintHealthy Low-Cal Chocolate Peanut Butter Ninja Creami
- Prep Time: 10 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Diet: Low Calorie
Ingredients
- 15 grams Equip Foods Peanut Butter Prime Protein (code HEALTHYHELPER saves!)
- 5 grams Simply Desserts Naturals Chocolate Pudding Mix (code HEALTHYHELPER saves!)
- 5 grams NuNaturals Cocoa Powder (code HEALTHYHELPER saves!)
- 5 grams The Date Lady Chocolate Date Syrup (code HEALTHYHELPER saves!)
- Optional: 1 teaspoon Peanut Butter & Co. Peanut Butter (code HEALTHYHELPER saves!)
- 10 ounces unsweetened chocolate almond milk
Optional toppings:
- Chopped Justin’s Peanut Butter Cups
- Crushed Skout Organic Peanut Butter Cookies (code HEALTHYHELPER saves!)
Instructions
- Add the protein powder, pudding mix, cocoa powder, chocolate date syrup, and almond milk to a Ninja Creami pint. Whisk or blend until completely smooth.
- Freeze overnight until completely solid.
- Remove the pint from the freezer and let it sit at room temperature for about 5 minutes.
- Process on the Lite Ice Cream setting.
- Scrape down the sides of the pint.
- Process again on the Lite Ice Cream setting.
- For an extra peanut buttery finish, create a small well in the center of the ice cream and add 1 teaspoon of creamy peanut butter. Run the Mix-In cycle to create delicious ribbons of peanut butter throughout the ice cream.
- Top with chopped Justin’s Peanut Butter Cups and crushed Skout Organic Peanut Butter Cookies for the ultimate peanut butter cup-inspired dessert.
Tips for the CREAMIEST Ninja Creami
Using a pudding mix helps create an incredibly smooth, scoopable texture without heavy cream.
If your Creami looks crumbly after the first spin, don’t worry. The second spin almost always transforms it into a rich, creamy consistency.
For even more peanut butter flavor, don’t skip the optional peanut butter swirl. It melts into ribbons throughout the ice cream and makes every bite taste like a peanut butter cup.

Ingredient Spotlight: Equip Foods Peanut Butter Prime Protein
Equip Foods Peanut Butter Prime Protein gives this recipe its rich roasted peanut flavor while adding high-quality grass-fed beef protein isolate. It blends beautifully into frozen desserts and creates an incredibly satisfying texture without any chalkiness. If you love peanut butter desserts but want a protein boost, this ingredient is a game-changer.
Use code HEALTHYHELPER to save on your order.
More Mix-In Ideas:
- Peanut butter drizzle
- Justin’s Peanut Butter Cups
- Skout Organic Peanut Butter Cookies
- Mini dairy-free chocolate chips
- Roasted peanuts
- Chocolate drizzle
- Cacao nibs

Frequently asked questions
Can I use another protein powder?
Yes! The flavor and texture may vary, but most protein powders will work. Equip Foods Prime Protein produces one of the creamiest results.
Why do I need to freeze it overnight?
The Ninja Creami performs best when the base is frozen completely solid for at least 12 hours.
Can I skip the peanut butter swirl?
Absolutely. The base is delicious on its own, but the swirl adds extra richness and beautiful ribbons of peanut butter.
Can I add additional mix-ins?
Yes! The Mix-In function is perfect for chopped peanut butter cups, cookies, chocolate chips, or roasted peanuts.
More Healthy Ninja Creami Recipes
If you love healthy frozen desserts, be sure to check out these other high-protein Ninja Creami recipes featuring simple ingredients, no added sugar, and plenty of creamy, indulgent flavor.
Peanut Butter and Jelly Creami
Talk soon,

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