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Healthy Blueberry Protein Muffins [gluten-free + no added sugar]

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Ingredients

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  • 2 cups almond flour
  • 1 scoop Ora Organic Vanilla Protein (code healthyhelper saves!)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 2 large eggs
  • 1/4 cup date syrup (code healthyhelper saves!)
  • 1/4 cup unsweetened almond milk
  • 1 teaspoon vanilla extract
  • 2 tablespoons coconut oil, melted
  • 1 cup fresh or frozen blueberries (plus a few extra for topping)

Instructions

  1. Preheat the Oven: Preheat your oven to 350°F (175°C). Line a muffin tin with paper liners or grease it lightly with coconut oil.
  2. Mix Dry Ingredients: In a large bowl, whisk together the almond flour, protein powder, baking powder, baking soda, and salt.
  3. Combine Wet Ingredients: In another bowl, beat the eggs, then mix in the date syrup, almond milk, vanilla extract, and melted coconut oil.
  4. Combine and Fold: Slowly add the wet ingredients to the dry ingredients. Stir until well combined. Gently fold in the blueberries.
  5. Fill Muffin Cups: Divide the batter evenly between the muffin cups, filling each about 3/4 full. Sprinkle a few extra blueberries on top for added flair.
  6. Bake: Bake for 18–20 minutes, or until the tops are golden and a toothpick inserted in the center comes out clean.
  7. Cool: Allow the muffins to cool in the tin for 5 minutes before transferring them to a wire rack to cool completely.

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