1/2 cup gluten-free quick oats
1 Vejo Clean Greens Pod, blended with 8 ounces of water (or 8 ounces of your favorite green juice!)
2 tsp chia seeds
1 tbsp of maple syrup, optional but recommended
Toppings:
sliced banana
frozen blueberries
buckwheat groats
walnuts
vegan protein powder
cinnamon
Other options: shredded coconut, goji berries, dried blueberries, freeze dried fruit, sliced berries, chopped up dates, drizzled nut butter, slivered almonds, cashews
Mix oats, green smoothie (or juice if you’re using!), chia seeds, and maple syrup in a bowl. Let the mixture sit overnight or for at least 2 hours in the fridge.
In the morning, stir and top with desired toppings. Serve chilled!
Find it online: https://healthyhelperkaila.com/green-smoothie-overnight-oats/