Grain-Free Red Velvet Protein Brownies [dairy-free + no added sugar]

Grain-Free Red Velvet Protein Brownies are rich, fudgy, and packed with protein! Made with chocolate protein powder, plantain, and no-added-sugar chocolate chips.

These Grain-Free Red Velvet Protein Brownies are rich, chocolatey, and packed with protein! Made with chocolate beef protein powder, ripe plantain, beet powder, and cocoa powder, these brownies have a delicious chocolate flavor with a beautiful red velvet color.

They’re naturally grain-free, gluten-free, and made without added sugar, making them a great option when you’re craving a healthier chocolate dessert. The no-added-sugar chocolate chips add the perfect finishing touch to these soft, fudgy brownies.

With just a handful of simple ingredients and a blender, this easy red velvet protein brownie recipe comes together in minutes. They’re perfect for meal prep, an afternoon snack, or a protein-packed dessert!

Why You’ll Love These Grain-Free Red Velvet Protein Brownies

• High In Protein: Chocolate beef protein powder and egg whites add a protein boost to these delicious brownies.
• Grain-Free And Gluten-Free: Made without traditional flour, these brownies are a great option for anyone avoiding grains.
• No Added Sugar: These brownies get their sweetness from the plantain and no-added-sugar chocolate chips.
• Naturally Red Velvet: Beet powder gives these brownies their red velvet-inspired color without artificial food coloring.
• Easy To Make: Simply blend the ingredients, pour the batter into a pan, and bake!
• Rich Chocolate Flavor: Cocoa powder and chocolate protein powder create a deep, chocolatey flavor in every bite.

Ingredients You’ll Need

You only need a few simple ingredients to make these healthy red velvet protein brownies.

• Egg Whites: Help bind the batter together while adding protein and creating a soft, tender texture.
• Chocolate Beef Protein Powder: Adds rich chocolate flavor and a boost of protein. I use True Nutrition Chocolate Beef Protein or Equip Foods Prime Protein. Use code HEALTHYHELPER for a discount!
• Plantain: Adds natural sweetness and moisture while helping create a soft, fudgy texture. I use Melissa’s Produce plantains. Use code HEALTHYHELPER for a discount!
• Beet Powder: Gives these brownies their red velvet-inspired color.
• Baking Powder: Helps the brownies rise and keeps them from becoming too dense.
• Cocoa Powder: Adds a rich chocolate flavor. I use NuNaturals Cocoa Powder. Use code HEALTHYHELPER to save!
• No-Added-Sugar Chocolate Chips: Add little pockets of chocolate throughout the brownies. I use The Date Lady Sugar-Free Chocolate Chips. Use code HEALTHYHELPER for a discount!

How To Make Grain-Free Red Velvet Protein Brownies

These healthy red velvet protein brownies are incredibly easy to make!

1. Preheat The Oven: Preheat your oven to 350°F and line a loose-bottomed baking pan with parchment paper.
2. Blend The Batter: Add the egg whites, chocolate beef protein powder, plantain, beet powder, baking powder, and cocoa powder to a blender. Blend until completely smooth.
3. Prepare The Brownies: Pour the batter into the prepared pan and spread it evenly. Sprinkle the no-added-sugar chocolate chips over the top.
4. Bake: Bake for 20 minutes, or until the brownies are set.
5. Cool And Slice: Let the brownies cool completely in the pan before slicing and serving.

Tips For The Best Red Velvet Protein Brownies

• Use A Ripe Plantain: A ripe plantain will provide more sweetness and blend more easily into the batter.
• Blend Until Smooth: Make sure the plantain is fully blended so the brownies have an even texture.
• Don’t Skip The Cooling Time: Letting the brownies cool completely helps them set and makes slicing easier.
• Customize The Chocolate Chips: Use your favorite no-added-sugar chocolate chips or chopped sugar-free chocolate.

How To Store

Store leftover red velvet protein brownies in an airtight container in the refrigerator for up to 5 days.

You can also freeze the brownies for longer storage. Slice them individually, place them in a freezer-safe container, and freeze for up to 3 months. Thaw in the refrigerator before enjoying.

Frequently Asked Questions

Are These Red Velvet Protein Brownies Gluten-Free?

Yes! These brownies are naturally gluten-free and grain-free because they are made without wheat flour or other grains. Check the labels on your protein powder and other ingredients to ensure they meet your dietary needs.

Do These Protein Brownies Contain Added Sugar?

This recipe is made with no-added-sugar chocolate chips and unsweetened cocoa powder. The plantain contributes natural sugars.

Can I Use A Different Protein Powder?

You can experiment with other chocolate protein powders, but the texture and sweetness may vary depending on the type you use.

What Gives These Brownies Their Red Velvet Color?

Beet powder adds a natural red hue to these chocolate brownies. The final color will depend on the amount and type of beet powder used.

Grain-Free Treats

For some other grain-free treats, check out these recipes:

Carnivore Cosmic Brownies

Chocolate Chip Plantain Cake

Grain-Free Red Velvet Cake

Talk soon,