Body Image:
Fat Talk: The One Time You SHOULDN’T Follow the Crowd
Competition with Yourself: Is enough ever enough?
8 Ways to Empower Yourself and Others
Sculpting is for Clay [NOT YOUR BODY!]
What the Numbers Don’t Tell You…
Self Love:
4 Ways You’re Holding Yourself Back
66 Simple Ways To Make Yourself Feel Better
In the Media:
Don’t Just ‘Get Through’ the Holidays
Food for Thought:
Just Do It: Should Goals Be Shared?
Daily Dose of Good: 198 Days of Positive Posts
The Importance of Challenging Your Beliefs
5 Easy Ways to Calm Yourself Down
Getting What You Want Out of Life
Men v. Women: The Fitness Double Standard
Personal:
Why I Don’t Wear a Heart Rate Monitor During Exercise
How I FINALLY Recovered From My Injury
Injuries: Positives and Negatives
The Skinny on Double Standards
Food/Diet/Health:
7 Healthy Tips for Staying Active During Your ‘Time of the Month’
Why Exercise Calories Should Not Be Added to Food Labels
Sweet Swaps: 10 Easy Ways to Reduce Sugar in Your Diet
The Perfect Diet Doesn’t Exist
Nutrition Tips to Embrace and Ignore
Top Ten Foods for Healthy Skin
Do you know your food? Sneaky Substitutes!
Food Allergies: Truth or Trend?
Books:
3 Books You Must Read to Take Back Your Life
Yoga:
Striking a Balance: Is it possible?
How the Five Pillars of Yoga Apply to Life
What Yoga is Teaching me About Life
Top 5 Lists:
5 Positive Ways Mindfulness Can Affect Your Workout
5 Ways to Stay Active in Your Hometown This Fall
The Five Best Choices Millennials Can Make for Long Term Health & Happiness
5 Healthy Ways to Start Each Day
Top 5 Back to College Essentials
5 Natural Ways to Boost Gut Health
5 Ways to Have a Stress Free Summer
5 Natural Ways to Ease PMS Symptoms
Top Five Favorite Protein Powders
Top 5 DIY Beauty & Personal Care Products
Five Websites for Physical and Mental Wellbeing
What’s App? [Current Favorite Apps]
Five Health and Fitness YouTube Channels
Humor:
How to Make Friends at the Grocery Store
How to Make Friends at the Gym
Top Ten Reason Why Hot Yoga Rocks
Updated: 9/20/2016
5 responses to “Favorites”
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Hi! I stumbled upon your site and I have to say I really like your site!! I will be back soon to read more. 🙂
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