Corned BEAN and Cabbage Burgers
- Prep Time: 10 mins
- Cook Time: 45 mins
- Total Time: 55 mins
- Yield: 2 burgers
- Category: Main Meals
Ingredients
Scale
- 1 cup cabbage, roughly chopped (about 111 grams)
- 1/2 cup chickpeas (about 74 grams)
- 1 clove of garlic
- 2 tbsp white onion, chopped
- 1/2 tsp thyme
- 1/2 tsp oregano
- 1/4 tsp caraway seeds
- 1 tbsp applesauce
- 2 tsp Dijon mustard
- 1 tbsp coconut flour
- 1 egg
Instructions
- Preheat oven to 425. In a food processor, process cabbage until finely chopped. Add beans, garlic, and onion, process until partially smooth but still semi-chunky. In a bowl, combine bean and cabbage mixture, spices, mustard, applesauce, egg, and flour. Mix until evenly combined. Form into two patties. On a parchment paper lined baking sheet that has been sprayed with cooking oil, place patties and bake for 45 minutes. Serve as is or with extra Dijon mustard mixed with applesauce!
Find it online: https://healthyhelperkaila.com/corned-bean-cabbage-burgers/