Health. Happiness. Helping Others.
Soft, dense, peanut buttery fudge filled with the subtle sweetness of strawberry flavor. The classic combination of peanut butter and jelly comes together in these deliciously healthy protein fudge bars! Vegan, gluten-free, grain-free, and only 5 ingredients. I’ve always been a fudge lover, but PEANUT BUTTER fudge has a special place in my heart. The […]
Chocolate and peanut butter layers meet to make the ultimate brownie experience! These Layered Peanut Butter Chocolate Brownie Bites will be your new favorite, healthy dessert. Gluten-free, grain-free, sugar-free, and high protein. If you follow me on Instagram, you know I’ve been doing a TON of baking lately. Between work and grad school, baking has […]
These easy to make, Mini Vegan Peanut Butter Pies are the ultimate peanut butter lovers dessert! They are naturally-sweetened, high in plant-based protein, gluten-free, and taste like the original. Everyone has those classic family recipes that are passed down from generation to generation and become favorites over the years. My grandma’s Sunday sauce, my mom’s […]
A round up of delicious plant-based recipes with ‘good for your gut’ ingredients that will promote gut and digestive health. One of the biggest health issues I hear people complain about nowadays is some sort of gut or digestive problem. While I am all about taking natural supplements for different ailments or to bolster your […]
This healthy, vegan Lemon Coconut Loaf is high protein, gluten-free, and has no added sugar. The perfect sweet snack or breakfast for Spring! If you know me, you know chocolate and peanut butter paired together is my all-time favorite dessert combo. In fact, my grandma’s Peanut Butter Pie (with an Oreo crust 😉 ) is […]
Your new GO-TO recipe for the most delicious & voluminous bowl of protein ice cream you’ll ever have! Low-cal, no sugar added, and minimal carbs. This ice cream recipe will be your new favorite healthy treat to make for dessert. This week has been all over the place in terms of blog posts and staying […]
This Creamy Vegan Beef & Shells dish is an easy one pot dinner made entirely in a pressure cooker. It’s like homemade hamburger helper, with beefless crumbles and pasta in a tomato cream sauce and very kid-friendly! Comfort food. It can be defined differently for everyone, but I don’t think I’ve ever really met anyone […]