Health. Happiness. Helping Others.
You’ll experience a taste and flavor explosion upon first bite of this incredible Forbidden Black Rice Mango Salad. Sweet, savory, crunchy, and chewy…this vegan and gluten-free side dish has everything you crave. Filling, nutrient dense, and so tasty! One of my all time favorite restaurants in Buffalo is a little hole in the wall place […]
Chocolate, banana, and coconut come together in these deliciously decadent fudge bars. These no-bake treats are easy to make, naturally vegan, gluten-free, and have no added sugar. A perfect dessert or healthy, sweet snack! Lately I’ve been doing a lot of thinking about gifts I can give to my family and friends. Holiday or not, […]
No-bake protein bars filled with the flavor of banana bread. These banana nut protein bars are vegan, gluten-free, no added sugar, and SO easy to make. These bars will be your new favorite snack. I am slowly going through my archives to update and re-photograph recipes I made YEARS ago when I first started Healthy […]
It only takes 3 simple, every day ingredients to create these lusciously fudgy peanut butter blondies! Dense and delicious, biting into one of these bars will transport you to peanut butter heaven. Vegan, grain-free, and easy to make! Peanut butter is one of my favorite foods. It’s one thing I could eat EVERY day and […]
Healthy vegan carrot cake muffins made with whole foods and no added sugar. Gluten-free, easy to make, and perfect or a wholesome breakfast or snack. I always try to incorporate veggies into my snacks. Celery with peanut butter. A green smoothie with spinach. Cucumber and hummus. Or better yet….Carrot Cake! 😉 That counts right? Well, […]
Rich chocolate and cinnamon flavor in the softest, most moist coffee cake you’ll ever have! Vegan, gluten-free, and sweetened with caramel-like dates. Perfect for pairing with your morning cuppa joe or tea! If you know me, you know I’m a coffee addict. I drink several cups a day and heartily enjoy each one of them. […]
High carb, low-fat vegan Zucchini Bread Bites are perfect for snacking on while sneaking in some extra veggies! Gluten-free and only sweetened with fruit, these bites are great for kids and adults alike. All the taste of zucchini bread with no need to turn the oven on! Spring is here! Days are getting longer! Fresh […]
