Health. Happiness. Helping Others.
A veggie packed salad filled with fiber and plant-based protein from quinoa and black beans. Vegan, gluten-free, and oil-free. How do you make a summer salad transition with the season? Make it a grain-based salad instead! I am one of those people that eats some foods all year round. Temperature or weather have no bearing […]
This simple seafood salad is great for a healthy, high protein lunch when you’re low on time and energy. Bursting with healthy fats and omega-3s, this quick meal comes together in less than five minutes and has a delicious tangy flavorful. Make a big batch and have a nutritious, satisfying option for lunch all week. […]
The easiest, cheesiest vegan mac n’ cheese you’ll ever make! Tastes just like a classic boxed mixed but is dairy-free, gluten-free, grain-free, and 100% vegan. Plant-based products have come a LONG way in recent years. Long gone are the days of tasteless, chewy veggie burgers being the only options for people wanting to eat vegetarian […]
A STACKED plant-based burger with caramelized onions, mushrooms, greens and melted vegan smoked gouda. Made with the new AWESOME burger’s from Sweet Earth. Delicious and meat-lover approved! Thanks to Sweet Earth for sponsoring this tasty recipe! Plant-based burgers and other meat alternatives are BLOWING UP right now! Not literally 😉…but they’ve become popular enough that […]
A roundup of 17 healthy, delicious taco recipes to enjoy on National Taco Day…or any day! Vegan, vegetarian, and meaty recipes for everyone. I had the BEST tacos recently at a local hole-in-wall Mexican store/restaurant here in Buffalo. I had never been there before, but my friend had heard it was worth checking out and […]
Take a trip to the tropics with these healthy Hawaiian Tuna Tacos. A mix of sweet n’ savory flavor spiced with fresh herbs and fruit. Delicious for a quick lunch or dinner any season! This is a sponsored post written by me on behalf of StarKist Selects E.V.O.O.®. Ever since I published my Hawaiian Tuna […]
A more sophisticated version of your favorite childhood lunch! These Grown-Up Lunchables are made with wholesome, high quality ingredients unlike their processed counterparts and make for an easy, healthy lunch to take on the go. Who else had a packed lunch for school everyday when they were younger? Peanut butter sandwiches (NO jelly) on wheat […]