Healthy Helper

Health. Happiness. Helping Others.

  • Home
  • Contact Me
    • About
    • Need a Social Media Manager?
  • Discount Codes
  • Recipes
    • Breakfast Food
    • Main Dishes
    • Savory Snacks
    • Sweet Snacks
    • Soups and Stews
    • Dessert and Treats

Food for Thought

Top 5 Health Benefits of Cold Plunging: Experience Wellness with Warrior Willpower

By Healthy Helper 0 Comments

Discover the top 5 health benefits of cold plunging, from boosting circulation to enhancing mood, and learn why Warrior Willpower is the best choice for your home cold plunge setup. Transform your wellness routine today! Cold plunging, or cold water immersion, has gained significant popularity in recent years for its numerous health benefits. This practice […]

Read More >>

Filed Under: Fitness, Food for Thought, Round Up, Tips, Top Five

5 Steps to Getting Your Health on Track

By Healthy Helper 0 Comments

Discover 5 essential steps to get your health on track: quality sleep, balanced nutrition with recipes, wise supplements, regular exercise, and dedicated self-care. Start your journey to a healthier you today! Embarking on a journey to better health can feel overwhelming, but it doesn’t have to be. By focusing on a few key areas, you […]

Read More >>

Filed Under: Fitness, Food for Thought, Healthy Food, Round Up, Tips, Top Five

Unlocking Opportunity: Top 10 Lesser-Known Remote Jobs for Side Hustlers

By Healthy Helper 0 Comments

Looking to make a little extra money from home with a remote job? Here are the top 10 lesser-known remote jobs for side hustlers! In today’s digital age, the traditional 9-to-5 job structure is evolving rapidly. With the rise of remote work opportunities, individuals are increasingly exploring alternative avenues to supplement their income while maintaining […]

Read More >>

Filed Under: Food for Thought, Round Up, Tips

5 Expert Tips for Better Sleep If You Sleep Hot

By Healthy Helper 0 Comments

Are you struggling with poor sleep because you’re a hot sleeper? Here are 5 expert tips for better sleep if you sleep hot! Are you one of those individuals who toss and turn at night, struggling to get a good night’s sleep because you constantly feel too warm? You’re not alone. Many people experience difficulty […]

Read More >>

Filed Under: Food for Thought, Round Up, Tips, Top Five

Spring Into Wellness: Top Trends to Refresh Your Health Routine in 2024

By Healthy Helper 0 Comments

Discover the top trends to refresh your health routine in Spring 2024! From digital detox to personal nutrition, learn how to rejuvenate your wellness this season. Top Trends to Refresh Your Health Routine in 2024 As the snow melts and the first buds of spring bloom, it’s the perfect time to rejuvenate our wellness routines. […]

Read More >>

Filed Under: Fitness, Food for Thought, Healthy Food, Round Up, Tips

Revitalize Your Lifestyle: Unveiling the BEST Healthy Food and Wellness Deals Online

By Healthy Helper 0 Comments

A roundup of the BEST healthy food and wellness deals online to help you revitalize your lifestyle and be well. In the fast-paced digital age, prioritizing your health and wellness has never been more crucial. Thankfully, the internet is brimming with enticing deals that make adopting a healthy lifestyle not only accessible but also affordable. […]

Read More >>

Filed Under: Food for Thought, Product Reviews, Round Up

Ghosted By A Friend? 5 Steps To Moving On From Toxic Relationships

By Healthy Helper 110 Comments

Ghosting isn’t just for romantic relationships. Friendship ghosting is real and can hurt just as much as a significant other leaving you without a word. This simple guide will help you deal with ghosting and move on from it healthily. When you think of ghosting, you usually think of someone cutting off communication with you […]

Read More >>

Filed Under: About Me, Food for Thought, Tips, Top Five

Newer posts
Older posts

Primary Sidebar


I'm Kaila. A millennial with a passion for all things wellness. Certified Personal Trainer and Fitness Nutrition Coach. Whole-foodie. Runner. Wannabe chef. World traveler. Join me on my pursuit of life long health and happiness.

The Latest from Healthy Helper

  • Gluten-Free Mocha Cherry Muffins [dairy-free + sugar-free]
  • Viral Cottage Cheese Cookie Dough Dip [sugar-free + high-protein]
  • VIRAL Jennifer Aniston Grain Salad [vegan + gluten-free]

Footer

 

Categories

Copyright © 2019 Healthy Helper

Privacy Policy