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Avocado Egg Salad

Avocado Egg Salad | Healthy Helper @Healthy_Helper Creamy, savory egg salad with the rich taste of avocado! Dairy-free, gluten-free, and full of healthy fats & protein. The perfect make ahead meal or snack to have all week-long! 

5 from 4 reviews


  • 1 cup AllWhites 100% Liquid Egg Whites or 4 hardboiled eggs, chopped
  • 1.5 whole ripe avocados, mashed
  • 1 tbsp Dijon mustard
  • 2 tbsp Veganaise vegan mayo (or regular mayo)
  • 1 tbsp red wine vinegar
  • ¼ tsp smoked paprika
  • Salt and pepper, to taste


  1. If using liquid egg whites, pour them into a microwave-safe bowl and microwave for 1 minute. Stir and repeat until eggs are cooked thru. Chop cooked egg whites into small cubes. Mix all ingredients together in a large bowl. Serve chilled on toasted whole grain or gluten-free bread!