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Healthy Helper

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19 Nut-RAGEOUS Snack Recipes [delicious + satisfying]

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Nuts…the ultimate whole food. Full of protein, healthy fats, and satisfying crunch in every bite! This recipe roundup features the best of the best nut-filled snacks from around the web that will have you munching happily and healthfully everyday.

Thanks to Emerald® for sponsoring this conversation!

Any nut lovers out there? 

*Raises hand and laughs because I am an immature goober* 😉

But seriously, who doesn’t love nuts? Obviously those with nut allergies have an excuse, but other than that, I can’t think of anything NOT to love about them. Let’s think about it…nuts are:

+full of healthy fats

+have perfect crunch

+packed with plant-based protein

+naturally fortified with vitamins, minerals, and antioxidants of all kind

+come in a wide variety of tastes, shapes, and sizes

+can be made into NUT BUTTER (!!!)

+are portable and convenient to pack on the go

+satisfy you in the most HANGRY of situations

I don’t discriminate when it comes to nuts. I like them all! In fact, much like seafood, I’ve never tried a variety that I don’t like. But of course, I do have some favorites. Cashews being right near the top of that list!

Smooth, buttery, creamy, and so naturally sweet. Just like avocado, cashews are like ‘nature’s butter’! They just taste so rich and have such a unique taste to them. Raw, roasted, toasted, or ground into nut butter…I like them all sorts of ways!Emerald Nuts

Recently, I was introduced to the new Cashew line from Emerald®. Dill, Jalapeno, Sriracha, and Salt & Pepper…all seasoned and roasted to crunchy perfection. Whoever is behind their seasoning blends is a genius! Here are some thoughts on each flavor:Emerald Nuts

Dill | garlicky, tangy, and full of fresh dill flavor! (MY FAVORITE!!!!)

Jalapeno | zesty and bold with some hear from the jalapeno!

Sriracha | spicy red chili flavor with a little garlic and a hint of vinegar!

Salt and Pepper | classic salty and spicy pairing!

These nuts are pure flavor perfection! The sweetness that cashews have naturally pairs so well with the saltiness and spiciness of these new flavors. It’s like a sweet n’ salty snack without having to add any of the sugar for the sweet part. I also love that they come in so many different packaging options…big resealable bags with multiple servings, 100 calorie packs, and snack bags! Emerald Nuts

I’ve been grabbing a handful anytime a salty, savory craving strikes! They are so bold and full of flavor that you only need a few to satisfy yourself. Usually I go for raw nuts, but these are such a nice change from my nut snacking routine! They’d be awesome in a homemade trail mix or savory snack bar like these. Or even….ground into SAVORY NUT BUTTER?! The possibilities are endless.

Do I have you craving nuts yet? Well if not, you will be after you check out this collection of 19 NUT-RAGEOUS Snacks Recipes from around the web! Healthy, wholesome, and totally delicious…

19 Nut-RAGEOUS Snack Recipes...healthy, wholesome snacks filled with crunchy, delicious nuts! [vegan, gluten-free, convenient, on-the-go, nutrition, fitness, healthy snacks, portable, easy, clean eating, nuts, sweet, savory, diet]

Honey Vanilla Almond Bread with Dates & Goat Cheese | Healthy Helper

Maple Vanilla Mixed Nuts | Pancake Warriors

No Bake Nut and Oat Granola Bars | Little Chef Big Appetite

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Red Velvet Energy Bites | Pixel Sprout

Sweet n’ Spicy Nut Mix | A Cedar Spoon

Coconut Cherry Almond Protein Bars | XOXOBella

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Mexican Spice Chocolate Covered Cashews | Veggies Inspired Journey

Pumpkin Pecan Biscotti | Natural Girl Modern World

Pumpkin+Pecan+Biscotti+-+Natural+Girl+Modern+World+-+5

Caramel Peanut Pretzel Candy | Healthy Helper

Sriracha Roasted Walnuts with Ginger | Fairy Burger

Fudge Dipped Almond Cookies | Fooduzzi

fudge-dipped-almond-cookies-stack

Raw Peanut Butter Cup Parfait | Veggies Don’t Bite

Trail Mix Bliss Balls | Fresh Off the Grid

Mocha Hazelnut Power Balls | A Virtual Vegan

Mocha-Hazelnut-Power-Balls-resized

No-Bake Banana Nut Bars | Healthy Helper

Vegan Candied Nuts | A Virtual Vegan

Vegan-Candied-Nuts-3

Coconut Ginger Amaretto Bites | Healthy Helper

Whole Wheat Cranberry Pistachio Vegan Biscotti | Veggies Inspired Journey

Vegan Banana Nut Ice Cream | Rachl Mansfield

Vegan-Banana-Nut-Ice-Cream2

19 NUT-RAGEOUS Snack Recipes from @Healthy_Helper

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Get your hands on the new cashew line from Emerald by checking their product locator here!

Are you a nut lover? *giggles like the child I am*

What’s your favorite type of nut?

Do yo you prefer: raw or roasted?

 
 
 
 
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Linking up with: Allergy Free Wednesdays, #RecipeOfTheWeek,#StrangeButGood,Real Food Friday, Gluten-Free Fridays,Tasty Tuesdays,Savoring Saturdays, Healthy Vegan Fridays, Tasty Tuesdays, Meatless Mondays, Full Plate Thursday,WNWN Wednesday, JillConyers!

This is a sponsored post written by me on behalf of Emerald®.

67 responses to “19 Nut-RAGEOUS Snack Recipes [delicious + satisfying]”

  2. YUMMMM. Those sriracha cashews are calling my name! Great post, I love having the choice of ready-to-eat snack packs of nuts, or more involved recipes that take a bit more time but can be so rewarding! Thanks for sharing!

    <3 Beth

    Reply

  3. What’s nut to love about nuts?! While I’m typing this, I’m eating ice cream with pecans thrown in! I prefer raw nuts (hehe) to roasted. Rather than tell you what my favorite type is, I’ll tell you the only 2 that I don’t like–hazelnuts and macadamia nuts. Your goat cheese & almond bread is so going on my to-make list!

    Reply

  4. (((sharing))) but had to chime in with the fact I still remember when we were supposed to be afraid of nuts because they had “too much fat in them.”

    !!!

    Reply

  6. Love nuts (giggles)! I haven’t seen the dill pickle cashews I will have to find those! While it would be hard to pick just one I would have to say hands down the cashew! One of my all time favorite snacks is Maca Maple Cashews!
    Happy Meatless Monday, thanks for linking up!

    Reply

  7. Snackity snack snack snackin’ all day! That’s what all this nuttiness makes me feel like doing 🙂 I’m usually more of a nuts in stuff kinda girl (hello delicious granola chewy bars and balls <3), but dill pickle cashews sound like something I just gotta try because its so funky and flavorful! Favorite nut: probably cashew. Raw or roasted: usually raw because they are a little sweeter that way 🙂

    Reply

  12. Yay for nuts (haw haw haw)! I don’t know if I can choose a single favorite. :/ I love almonds, pistachios and macadamia nuts though? :D?!

    Thanks for sharing my recipe! <3

    Reply

  15. Lovely recipes! I’m with you on the cashews being at the top of the list. Not very keen on brazil nuts but I like the rest! Thanks for linking up with #CookBlogShare this week.

    Reply

  23. Love nuts! All shapes, sizes, flavors! There are so many items in your list that I want to try, I’ve Pinned it so I can come back to it again and again! And I’m going to look for those flavored cashews! The perfect pick me up to carry with me in my purse!!!

    Reply

  24. Great snack ideas! Thank you so much for sharing with us for our 5th Anniversary of Full Plate Thursday! Hope you have a fantastic week and hope to see you again real soon!
    Miz Helen

    Reply

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